The Philippines, an enchanting archipelago with vibrant cultural diversity, is not only famous for its scenic landscapes and friendly people, but also for its fascinatingly strange and flavorful cuisine. If you’re an adventurous foodie, these 7 unusual Filipino dishes will challenge your taste buds and expand your culinary horizons.
Linagpang na Isda / na Manok – Grilled Fish or Chicken Soup
For the Hiligaynon or Ilonggo people of Western Visayas, no grilled meat ever goes to waste. Leftover grilled fish or chicken is repurposed into a hearty soup called Linagpang, made with onions, tomatoes, and ginger.
In Iloilo province, Linagpang na Isda is a staple in both homes and restaurants. For a refined take on this humble dish, try it at Gallery by Chele in Manila.
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Kamaru – Mole Crickets
Kamaru refers to mole crickets, which are hard to catch and only harvested during rice season. A popular delicacy in Pampanga, Central Luzon, these protein-rich insects are often cooked adobo-style (with vinegar, crushed garlic, and soy sauce) or deep-fried, and served with tomatoes.
You can sample this crunchy treat at Abe Restaurant in Manila.
Pitaw – Fried Wild Birds
Pitaw is a local delicacy in Bacolod, Negros Occidental. It features tiny wild birds, deep-fried to a crispy texture, similar to young quail. Packaged pitaw can be found at local stores, but for the best experience, visit Grace Park restaurant in Manila.
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Igado – Pork Liver Stew
This hearty dish from the Ilocos region is made of pork and liver simmered in vinegar, soy sauce, garlic, onions, bay leaves, bell peppers, and green beans. The name Igado is derived from the Spanish word higado (liver) and is somewhat similar in style to adobo and menudo.
Try this savory classic at Top Meal Food Haus in Manila.
Buntaa – Coconut Crab Stew
Hailing from Agusan del Norte in Mindanao, Buntaa is made by cooking crab meat (especially from female crabs) with coconut milk and ginger. The dish is rich, aromatic, and deeply comforting.\
For an authentic taste, head to Toyo Eatery in Manila.
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Pyanggang – Charcoal Coconut Chicken Curry
A signature dish of the Tausug tribe in Sulu, Pyanggang is a blackened chicken coconut curry. The unique dark sauce comes from charcoal-grilled coconut mixed with spices. It’s often served during weddings alongside golden glutinous rice.
Enjoy this rich southern specialty at Talisay Garden Café in Manila.
Tiyula Itum – Black Beef Stew
Literally translated as “black stew,” Tiyula Itum is a royal Tausug dish from the Sulu Archipelago, traditionally reserved for weddings and Hari Raya celebrations. Made with beef (or sometimes goat), garlic, turmeric, lemongrass, and burnt coconut, the result is a dark, fragrant, and flavorful soup.
This dish is available at Lampara in Manila for those curious to try royal Filipino cuisine.
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Final Thoughts for Culinary Travelers
The Philippines’ culinary scene is a treasure trove of unusual flavors and bold traditions. Each region offers something unique—from insect delicacies to dishes steeped in ancient ritual and community heritage. If you’re an open-minded traveler ready to step outside your comfort zone, trying these bizarre yet fascinating foods is a once-in-a-lifetime gastronomic adventure.
So pack your curiosity—and maybe a strong stomach—and get ready to explore the Philippines through its most unexpected dishes.
